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Trim Kids - Proven 12 Week
Pediatric Weight Management Plan
Based on the 15-year success of a proven, world-renowned program for preventing and treating childhood obesity, Trim Kids (TM) helps children achieve a healthy weight -- and have fun doing it!
Trim Kids (TM) is a unique 12-week plan that gives parents and children a positive, safe initial approach to lifetime weight management. Each week, parents and kids together practice scientifically proven ways to increase daily activity and set (and celebrate!) achievable eating and exercise goals. Children learn exercises especially designed for their weight levels, and the family will enjoy dozens of menu plans with tasty, nutritious, kid-tested recipes. The program's comprehensive shopping lists and dining-out tips were designed with busy families in mind, and parents learn positive ways to coach children to make healthier lifestyle choices away from home.
"An authoratative approach to understanding and treating childhood overweight."
--David S. Ludwig, M.D., Ph.D., Director, Obesity Program; Associate Director, General Clinical REsearch Center, Children's Hospital, Boston
"This book is filled with delicious but low calorie recipes, fun activities... [and] behavior techniques aimed to support the child's (and family's) resolve. I recommend it highly!"
--Dennis M Styne, M.D., Professor of Pediatrics, University of California, Davis.
PB, 399 pgs.
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